Find calm with Kristin McGee in this 10-minute Calming Meditation. Kristin guides you through relaxation techniques set to classical music.

10 min Calming Meditation | Peloton Meditation classes

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Meditation

Relaxation

In the 10 min Calming Meditation class, instructor Kristin McGee guides you through a session focused on cultivating calmness. This relax & sleep class is designed to help you unwind and find tranquility. The music genre for this class is classical, providing a soothing background to enhance your meditation experience. Join Kristin for a peaceful and calming session that fits perfectly into your day.

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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10 min Calming Meditation

10 min Calming Meditation

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