Relax with Kirra Michel in this 10-minute Calming Meditation. Kirra guides you through meditation focused on calmness, set to rock music.

10 min Calming Meditation | Peloton Meditation classes

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Meditation

Relaxation

Join Kirra Michel for a 10 min Calming Meditation, a guided meditation that focuses on cultivating calmness. This relax & sleep class is designed to help you unwind and find peace. The session features rock music to enhance your experience. Kirra Michel will guide you through every step. Take a moment to relax and rejuvenate with this calming meditation.

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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10 min Calming Meditation

10 min Calming Meditation

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