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10 min Calming Meditation

10 min Calming Meditation

Originally aired

Chelsea Jackson Roberts

Meditation

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Join Chelsea Jackson Roberts for 10 min Calming Meditation, a guided meditation that focuses on cultivating calmness. This relax & sleep class is designed to help you find tranquility and peace. Enjoy the soothing sounds of classical music as you follow along. Perfect for those looking to unwind and relax. Don't miss this opportunity to center yourself with Chelsea's guidance.

Subtitles: EN

Equipment

  • Yoga Mat

Featuring music by

Milo Graves

Playlist

  • Meditation Music Mixes: Vol 3

    Oceans (Delta 86.9HZ - 89Hz) Extended Mix

    Milo Graves

Playlist

  • Meditation Music Mixes: Vol 3

    Oceans (Delta 86.9HZ - 89Hz) Extended Mix

    Milo Graves

Class plan

  • meditation

    Meditation

    10 min

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