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10 min Calming Meditation

10 min Calming Meditation

Originally aired

Chelsea Jackson Roberts

Meditation

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More info

A guided meditation that focuses on cultivating calmness.

Subtitles: EN

Equipment

  • Yoga Blanket

Featuring music by

Tibetan Singing Bowl Sounds, Natural Sounds

Playlist

  • Ultimate Natural Sounds, Vol. 1

    Tibetan Healing Sounds

    Natural Sounds
  • Octaves

    Octaves

    Tibetan Singing Bowl Sounds

Playlist

  • Ultimate Natural Sounds, Vol. 1

    Tibetan Healing Sounds

    Natural Sounds
  • Octaves

    Octaves

    Tibetan Singing Bowl Sounds

Class plan

  • meditation

    Meditation

    10 min

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