
10 min Calming Meditation
Originally aired
Aditi Shah
Meditation
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Join Aditi Shah for 10 min Calming Meditation, a guided meditation that focuses on cultivating calmness. This relax & sleep class is designed to help you find tranquility and peace. Enjoy the soothing sounds of classical music as you meditate. Aditi Shah will guide you through the session, helping you to center yourself. Take a moment to unwind and relax with this calming meditation.
Subtitles: EN
Equipment
- Yoga Block
Featuring music by
RIOPY
Playlist
Meditation 22
RIOPY
Playlist
Meditation 22
RIOPY
Class plan
Meditation