Join Aditi Shah's 10-min self-discovery class with alternative music, focusing on body scan meditation for inner peace.

10 min Body Scan Meditation | Peloton Meditation classes

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Meditation

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Join the charismatic Aditi Shah for this transformative Peloton Meditation session. In this 10-minute body scan meditation class, Aditi will guide you through the exploration of your physical senses while relieving tension, all accompanied by soothing alternative music. Find ease, presentness, and renewed energy in a comfortable and grounded position of your choice.

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10 min Body Scan Meditation

10 min Body Scan Meditation

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