10 min Beyond the Pose: Breath
Originally aired
Aditi Shah
Meditation
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Join Aditi on the mat to learn more about the concepts, philosophies and other practices of yoga in this 10 min breathwork.
Subtitles: EN
Equipment
- Yoga Block
Featuring music by
Moby
Playlist
LA5
Moby
Playlist
LA5
Moby
Class plan
Breathwork