Explore yoga philosophies with Aditi Shah in this 10-minute Beyond the Pose: Breath class. Practice breathwork set to classical music.

10 min Beyond the Pose: Breath | Peloton Meditation classes

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Meditation

Breath

Join Aditi Shah on the mat for 10 min Beyond the Pose Breath. In this 10 minutes breathwork session, you will explore the concepts, philosophies, and other practices of yoga. The class is set to classical music, creating a serene atmosphere. This breath-focused class is designed to deepen your understanding of yoga. Join Aditi to enhance your breathwork practice.

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10 min Beyond the Pose: Breath

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10 min Beyond the Pose: Breath

10 min Beyond the Pose: Breath

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