Skip to main content
10 min Beyond the Pose: Breath

10 min Beyond the Pose: Breath

Originally aired

Aditi Shah

Meditation

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

More info

Join Aditi on the mat to learn more about the concepts, philosophies and other practices of yoga in this 10 min breathwork.

Subtitles: EN

Equipment

  • Yoga Block

Featuring music by

Moby

Playlist

  • Long Ambients 1: Calm. Sleep

    LA5

    Moby

Playlist

  • Long Ambients 1: Calm. Sleep

    LA5

    Moby

Class plan

  • breathwork

    Breathwork

    10 min

app banner

Access strength, yoga, and more with the Peloton App

Try for free