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15 min Pick-Me-Up Ride

15 min Pick-Me-Up Ride

Originally aired

Hannah Corbin

Cycling

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Elevate your mood in this collection of Hannah's Pick-Me-Up rides! Clip in and lift your spirits with Hannah Corbin. Happy riding!

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Mary J. Blige, Little Mix, Maggie Rogers, Stormzy

Playlist

  • I've Tried Everything But Therapy (Part 1)

    Lose Control

    Teddy Swims
  • Good Morning Gorgeous (Mastiksoul Remix)

    Good Morning Gorgeous (Mastiksoul Remix)

    Mary J. Blige
  • Alaska (Sofi Tukker Remix)

    Alaska (Sofi Tukker Remix)

    Maggie Rogers

Playlist

  • I've Tried Everything But Therapy (Part 1)

    Lose Control

    Teddy Swims
  • Good Morning Gorgeous (Mastiksoul Remix)

    Good Morning Gorgeous (Mastiksoul Remix)

    Mary J. Blige
  • Alaska (Sofi Tukker Remix)

    Alaska (Sofi Tukker Remix)

    Maggie Rogers
  • Between Us

    Power (feat. Stormzy)

    Little Mix, Stormzy

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    3 Movements

    11 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%