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More info
We dare you not to dance as you ride to all the hits from the pop music charts. Let’s party!
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Ariana Grande, Sabrina Carpenter, Charli xcx, Tinashe
Playlist
Nasty
TinasheIt's ok I'm ok
Tate McRaeTouch
KATSEYE
Playlist
Nasty
TinasheIt's ok I'm ok
Tate McRaeTouch
KATSEYE365
Charli xcx
Class plan
Warm Up
1 MovementCycling
1 MovementCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%