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30 min EDM Ride

30 min EDM Ride

Originally aired

Kendall Toole

Cycling

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Join Kendall Toole for the 30 min EDM Ride, an exhilarating music cycling experience. This class features an electrifying mix of electronic dance music that will keep you motivated throughout. Feel the rhythm as you work your hamstrings, quads, and glutes. The ride is all about the journey and where the bass takes you. Get ready to pedal to the beat and enjoy an immersive workout.

Subtitles: DE, EN

Equipment

  • Stationary bike

Featuring music by

Diplo, ODESZA, Kaskade, Ginuwine

Playlist

  • music

    Love To The World

    Diplo, Wax Motif
  • music

    Fire in Your New Shoes (feat. Martina Sorbara)

    Kaskade, Martina Sorbara
  • music

    Thong Song

    Buzz Low

Playlist

  • music

    Love To The World

    Diplo, Wax Motif
  • music

    Fire in Your New Shoes (feat. Martina Sorbara)

    Kaskade, Martina Sorbara
  • music

    Thong Song

    Buzz Low
  • music

    Talamanca

    BURNS

Class plan

  • warmup

    Warm Up

    2 Movements

    5 min

  • cycling

    Cycling

    4 Movements

    24 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

28%