
Extra 10: Low Impact Ride
Originally aired
Alex Toussaint
Cycling
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access cycling classes

Take this class with Peloton Bike+
Explore Bike+

Take on any stationary bike with the App
Explore App
More info
Keep your workout going with this quick and efficient low impact ride meant to be taken after you have already warmed up.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
John Legend, Fugees, Cheryl Lynn
Playlist
Ordinary People
John LegendNo Woman, No Cry (L.P. Version)
FugeesEncore
Cheryl Lynn
Playlist
Ordinary People
John LegendNo Woman, No Cry (L.P. Version)
FugeesEncore
Cheryl Lynn
Class plan
Cycling
2 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
28%