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Extra 10: Low Impact Ride

Extra 10: Low Impact Ride

Originally aired

Hannah Corbin

Cycling

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Join Hannah Corbin for the Extra 10 Low Impact Ride, a quick and efficient 10 minutes workout. This class is designed to keep your workout going with a low impact ride, perfect for continuing after you have already warmed up. The class features pop music to keep you motivated throughout. This low impact ride primarily targets your hamstrings, quads, and calves. Don't miss out on this opportunity to enhance your fitness routine with Hannah's guidance.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Camila Cabello, Young Thug, Frank Ocean, Betty Who

Playlist

  • channel ORANGE

    Sweet Life

    Frank Ocean
  • Girls Night Out

    Whatever

    Babyface, Tink
  • BIG!

    BLOW OUT MY CANDLE

    Betty Who

Playlist

  • channel ORANGE

    Sweet Life

    Frank Ocean
  • Girls Night Out

    Whatever

    Babyface, Tink
  • BIG!

    BLOW OUT MY CANDLE

    Betty Who
  • Camila

    Havana (feat. Young Thug)

    Camila Cabello, Young Thug

Class plan

  • cycling

    Cycling

    1 Movement

    9 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

16%
Tertiary muscle group

Glutes

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%