
Extra 10: Low Impact Ride
Originally aired
Christine D'Ercole
Cycling
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access cycling classes

Take this class with Peloton Bike+
Explore Bike+

Take on any stationary bike with the App
Explore App
More info
Join Christine D'Ercole for the Extra 10 Low Impact Ride, a 10 minutes class designed to keep your workout going. This quick and efficient low impact ride is perfect to take after you've already warmed up. Enjoy the electronic music genre that sets the tone for the ride. Although it's a low impact class, you'll still engage muscles like the glutes, hamstrings, and quads. Get ready to continue your workout journey with Christine guiding you through every minute.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Red Hot Chili Peppers, Moby, Labrinth, The Piano Guys
Playlist
The Cello Song
The Piano GuysNo Ordinary
LabrinthPorcelain
Moby
Playlist
The Cello Song
The Piano GuysNo Ordinary
LabrinthPorcelain
Moby
Class plan
Cycling
1 MovementCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%