Train smart with 7 zones of output customized to your fitness level. This class focuses on building aerobic endurance with intervals in zones 2 and 3.

60 min Power Zone Endurance Ride | Peloton Cycling Classes

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Cycling

Power Zone

Intervals

For this 30-minute indoor cycling workout, you’ll need 1, 2, or 3-pound dumbbells. This cycling class combines elements of HIIT training by including moments of intensity and recovery throughout class, plus free weight segments. Get ready for a full-body workout.

Light Weights

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Love Is Blind

Still Going

Trenches

Pray to Lord

Settle Your Regrets

Be Strong / Feel So Alive

Feel So Alive

Flip It

Broken Watch

Duckface

U Blow My Mind

Love Is Love

Fifteen on Me

Stuck In A Frame

A Mental Breakdown

Paco

I Can Still Rap Though

Warm Up

Upper Body

Cool Down

30-minute Intervals & Arms Ride Video

Phase (Deluxe)

Worry

The Running Wild EP

Mental Health (Can't Do This By Yourself)

golden hour (Cello Version)

Revival

Take A Walk

1975

I'm Not A Saint

Hard Believer

Looking Too Closely

Polly Scattergood

I Am Strong

Pure

Lungs (International Version)

Cosmic Love

Eat The Elephant

So Long, And Thanks For All The Fish

Inside Voices / Outside Voices

Maybe There's A Way

Resident Evil: Vendetta (Original Motion Picture Soundtrack)

Rocky Mountains

Take the Stairs

A Way Home

Ceremonials

No Light, No Light

Sonic Highways

I Am A River

Chill Summer 2023

From Eden

60 min Power Zone Endurance Ride

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60 min Power Zone Endurance Ride

60 min Power Zone Endurance Ride

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