
45 min Tropical House Ride
Originally aired
Erik Jäger
Cycling
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access cycling classes

Take this class with Peloton Bike+
Explore Bike+

Take on any stationary bike with the App
Explore App
More info
Join Erik Jäger for the 45 min Tropical House Ride and experience the vibrant energy of summer. This music cycling class features a blend of electronic house music with a tropical twist, perfect for keeping you motivated throughout the ride. As you pedal, you'll work your glutes, hamstrings, and quads, ensuring a comprehensive lower body workout. Erik's expert guidance will keep you in sync with the beat, making every minute of the 45 minutes session engaging. Get ready to ride to the rhythm and enjoy the tropical vibes!
Equipment
- Stationary bike
Featuring music by
Kygo, Sam Feldt, GAMPER & DADONI, Avicii
Playlist
This Girl (Kungs Vs Cookin' On 3 Burners) (Extended)
Kungs, Cookin' On 3 BurnersSound of Your Summer (SUPER-Hi Remix)
QuarryHabits (Stay High)
The Aerodynamikz, Fireside Chat
Playlist
This Girl (Kungs Vs Cookin' On 3 Burners) (Extended)
Kungs, Cookin' On 3 BurnersSound of Your Summer (SUPER-Hi Remix)
QuarryHabits (Stay High)
The Aerodynamikz, Fireside ChatShow Me Love (EDX Remix / Radio Edit) (feat. Kimberly Anne)
Sam Feldt, Kimberly Anne
Class plan
Warm Up
1 MovementCycling
12 MovementsCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%