Skip to main content
45 min Trance Music Ride

45 min Trance Music Ride

Originally aired

Erik Jäger

Cycling

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access cycling classes

Take this class with Peloton Bike+

Explore Bike+

Take on any stationary bike with the App

Explore App

More info

Let yourself be carried away by the harmonious melodies of trance and immerse yourself in the pulsating beat.

Equipment

  • Stationary bike

Featuring music by

Armin Van Buuren, Gareth Emery, Cosmic Gate, Ashley Wallbridge

Playlist

  • And I - Sector7 Remix (feat. Alina Renae)

    And I (Radio Edit) (feat. Alina Renae)

    Nicholas Gunn, Alina Renae
  • A State Of Trance Top 20 - March 2019 (Selected by Armin van Buuren) [Miami Edition]

    Lionheart

    Pollyanna, Gareth Emery, Ashley Wallbridge
  • Riding the Thermals (Deluxe Edition)

    I'm Coming Home (feat. Alina Renae) (Film and TV Edit)

    Nicholas Gunn, Alina Renae

Playlist

  • And I - Sector7 Remix (feat. Alina Renae)

    And I (Radio Edit) (feat. Alina Renae)

    Nicholas Gunn, Alina Renae
  • A State Of Trance Top 20 - March 2019 (Selected by Armin van Buuren) [Miami Edition]

    Lionheart

    Pollyanna, Gareth Emery, Ashley Wallbridge
  • Riding the Thermals (Deluxe Edition)

    I'm Coming Home (feat. Alina Renae) (Film and TV Edit)

    Nicholas Gunn, Alina Renae
  • Sugar Pie Honey Bunch

    Sugar Pie Honey Bunch

    STRINGS, Four Tops

Class plan

  • warmup

    Warm Up

    1 Movement

    7 min

  • cycling

    Cycling

    11 Movements

    37 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%