
45 min Nirvana Ride
Originally aired
Jess King
Cycling
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Clip in and join Jess for a ride powered by the beautiful fury of Nirvana, Seattle’s finest grunge rock superstars. Come as you are, and come away energized.
Explicit
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
Nirvana
Playlist
Smells Like Teen Spirit
NirvanaBreed
NirvanaTerritorial Pissings (Remastered 2021)
Nirvana
Playlist
Smells Like Teen Spirit
NirvanaBreed
NirvanaTerritorial Pissings (Remastered 2021)
NirvanaYou Know You're Right
Nirvana
Class plan
Warm Up
2 MovementsCycling
8 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%