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45 min Reggaeton Ride

45 min Reggaeton Ride

Originally aired

Camila Ramón

Cycling

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More info

Join Camila Ramón for the 45 min Reggaeton Ride, a music cycling class that will elevate your energy levels. This 45 minutes session is designed to let the rhythm of R&B music push you through to the finish line. While you ride, you'll work your hamstrings, quads, and glutes. Camila Ramón will guide you through this engaging workout. Get ready to pedal to the beat and enjoy the ride!

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Wisin & Yandel, Daddy Yankee, Lirico En La Casa, Bad Bunny

Playlist

  • music

    Ahora Es

    Wisin & Yandel
  • music

    Toco Toco To

    Dixson Waz
  • music

    MOJABI GHOST

    Tainy, Bad Bunny

Playlist

  • music

    Ahora Es

    Wisin & Yandel
  • music

    Toco Toco To

    Dixson Waz
  • music

    MOJABI GHOST

    Tainy, Bad Bunny
  • music

    Noche de Entierro (Nuestro Amor)

    Daddy Yankee, Zion, Tony Tun Tun, Wisin & Yandel, Hector El Father

Class plan

  • warmup

    Warm Up

    1 Movement

    6 min

  • cycling

    Cycling

    10 Movements

    38 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%