
45 min Reggaeton Ride
Originally aired
Camila Ramón
Cycling
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Join Camila Ramón for the 45 min Reggaeton Ride, a music cycling class that will elevate your energy levels. This 45 minutes session is designed to let the rhythm of R&B music push you through to the finish line. While you ride, you'll work your hamstrings, quads, and glutes. Camila Ramón will guide you through this engaging workout. Get ready to pedal to the beat and enjoy the ride!
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Wisin & Yandel, Daddy Yankee, Lirico En La Casa, Bad Bunny
Playlist
Ahora Es
Wisin & YandelToco Toco To
Dixson WazMOJABI GHOST
Tainy, Bad Bunny
Playlist
Ahora Es
Wisin & YandelToco Toco To
Dixson WazMOJABI GHOST
Tainy, Bad BunnyNoche de Entierro (Nuestro Amor)
Daddy Yankee, Zion, Tony Tun Tun, Wisin & Yandel, Hector El Father
Class plan
Warm Up
1 MovementCycling
10 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%