Ride with Matt Wilpers in this 45-minute Power Zone Ride. Matt guides you through output zones 3-6, set to electronic music, targeting performance improvements.

45 min Power Zone Ride | Peloton Cycling Classes

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Cycling

Power Zone

Join Matt Wilpers for the 45 min Power Zone Ride, a power zone class designed to improve your performance. Train smart with 7 zones of output customized to your fitness level. This class targets performance improvements in zones 3-6 on the power zone training scale of 1-7. Enjoy electronic music as you ride and push your limits. This session is perfect for those looking to enhance their cycling performance.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Let Me Hold You (Turn Me On) [The Remixes]

Let Me Hold You (Turn Me On) [Mokita Remix]

Lights, Camera, Action

Lights, Camera, Action! (Album Version (Edited))

Stronger (feat. Alex Newell & Sean Bass) [Remixes, Pt. 2] (feat. Alex Newell & Sean Bass)

Stronger (feat. Alex Newell & Sean Bass) [Vindata Remix] (feat. Alex Newell & Sean Bass)

Medellín (Remixes Pt. 2)

Medellín (LA95 Remix)

Waiting For Love (Remixes)

Waiting For Love (Marshmello Remix)

Liquid Spirit (Special Edition)

Liquid Spirit (Claptone Remix / Full Vocal Version)

Beautiful (Bazzi vs. Jerome Price Remix)

Feel the Love (feat. John Newman)

NOW That's What I Call Music, Vol. 66

Want You Back

Friction Baby

Desperately Wanting

Because Of You

45 min Power Zone Ride

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45 min Power Zone Ride

45 min Power Zone Ride

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