Build aerobic endurance in this 45-minute Power Zone Endurance Ride with Matt Wilpers. Ride intervals in zones 2 and 3 set to pop music.

45 min Power Zone Endurance Ride | Peloton Cycling Classes

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Cycling

Power Zone

Join Matt Wilpers for the 45 min Power Zone Endurance Ride. This power zone class focuses on building aerobic endurance with intervals in zones 2 and 3. Train smart with 7 zones of output customized to your fitness level. Enjoy a pop music playlist that will keep you motivated throughout the ride. This class is designed to help you enhance your endurance and performance.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Suga

Savage

Bloom

Dance To This (feat. Ariana Grande)

The Better Life

Loser

BEFORE LOVE CAME TO KILL US

DOPE

Hoodie SZN

Startender (feat. Offset and Tyga)

Candyass

Blue Monday

Chromatica

Sour Candy

Night Shades

You Make Me Feel... (feat. Sabi)

Anything Can Happen (feat. Meek Mill)

Anything Can Happen  (feat. Meek Mill) (feat. Meek Mill)

Treehouse

Good Time Girl (feat. Charlie Barker)

Horrorscope

Promise

Nice For What

Infest

Last Resort

MANIA

Champion

It Won't Be Soon Before Long. (MTV Bonus Version)

Won't Go Home Without You

45 min Power Zone Endurance Ride

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45 min Power Zone Endurance Ride

45 min Power Zone Endurance Ride

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