
45 min Power Zone Classic Rock Ride
Originally aired
Christian Vande Velde
Cycling
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access cycling classes

Take this class with Peloton Bike+
Explore Bike+

Take on any stationary bike with the App
Explore App
More info
Train smart with 7 zones of output customized to your fitness level. This class targets performance improvements in zones 3-6 on the power zone training scale of 1-7.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
The Who, The Rolling Stones, AC/DC, The Doors
Playlist
Sympathy For The Devil
The Rolling StonesWhipping Post
The Allman Brothers BandMississippi Queen
Mountain
Playlist
Sympathy For The Devil
The Rolling StonesWhipping Post
The Allman Brothers BandMississippi Queen
MountainSharp Dressed Man (2008 Remaster)
ZZ Top
Class plan
Warm Up
5 MovementsCycling
12 MovementsCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%