Bursts of effort followed by recovery, this ride will challenge your mind and strengthen your body inside and out.

45 min Intervals Ride | Peloton Cycling Classes

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Cycling

Intervals

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Jagged Little Pill

All I Really Want

People I Don't Like

The Truth About Love

Are We All We Are

WHEN WE ALL FALL ASLEEP, WHERE DO WE GO?

bad guy

Detonate

Teach Me To Fight

Direct Hits

Mr. Brightside

The Essential Foo Fighters

Best of You

Watchtower (feat. Ed Sheeran)

(All Along The) Watchtower (Instrumental)

happier than ever

Shaken And Stirred

On Her Majesty's Secret Service (feat. Propellerheads) (feat. Propellerheads)

Polly Scattergood

I Am Strong

45 min Intervals Ride

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45 min Intervals Ride

45 min Intervals Ride

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