Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

45 min Intervals & Arms Ride | Peloton Cycling Classes

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Cycling

Intervals

Light Dumbbells

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Flowers (Sam Divine & Curtis Gabriel Radio Edit)

Let Me Blow Ya Mind

Calabria (feat. Fallen Roses, Lujavo & Lunis) [Deluxe Edition]

Calabria (feat. Fallen Roses, Lujavo & Lunis) [VAVO Edit]

HEAT

Set You Free

Re-Rewind (The Crowd Say Bo Selecta) (feat. Craig David)

Re-Rewind (The Crowd Say Bo Selecta) (feat. Craig David) (Radio Edit)

Body Groove (feat. Crystxl King)

So Nice To Be In Love

Hopecore

Ocean Drive

ENERGY

House Mix 2019 (Dj Mix)

My Love (Mixed)

Do You Really Like It? (Remixes)

Do You Really Like It? - Radio Edit

Love Regenerator 1

CP-1

Late Night Tales: Django Django

Gabriel (Live Garage Mix) (feat. Preven Everett)

Upper Body

45 min Intervals & Arms Ride

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45 min Intervals & Arms Ride

45 min Intervals & Arms Ride

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