
45 min 90s Ride
Originally aired
Leanne Hainsby-Alldis
Cycling
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Join Leanne Hainsby-Alldis for the 45 min 90s Ride, a music cycling class that takes you through classic tracks of the 90s while you sweat it out on the bike. This 45 minutes session features pop music to keep you motivated throughout the ride. As you pedal, you'll work your hamstrings, quads, and glutes. Leanne's expertise ensures a well-rounded workout experience. Get ready to enjoy some nostalgic tunes and a solid cycling session.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Britney Spears, Whitney Houston, Mariah Carey, Elton John
Playlist
Fantasy
Mariah CareyI'm Your Baby Tonight
Whitney Houston...Baby One More Time (Davidson Ospina Radio Mix)
Davidson Ospina, Britney Spears
Playlist
Fantasy
Mariah CareyI'm Your Baby Tonight
Whitney Houston...Baby One More Time (Davidson Ospina Radio Mix)
Davidson Ospina, Britney SpearsEverybody (Backstreet's Back) (Extended Version)
Backstreet Boys
Class plan
Warm Up
2 MovementsCycling
11 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%