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30 min Top 10 Music Ride

30 min Top 10 Music Ride

Originally aired

Erik Jäger

Cycling

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Let's celebrate a year full of milestones! With the Peloton Top 10 Music Countdown, you train to your favorite songs of the year. From unforgettable newcomers to perennial favorites, everything that got you moving in 2024 is here!

Explicit

Equipment

  • Stationary bike

Featuring music by

Beyoncé, Dua Lipa, Coldplay, Sofi Tukker

Playlist

  • The Better Life

    Kryptonite

    3 Doors Down
  • COWBOY CARTER

    TEXAS HOLD 'EM

    Beyoncé
  • bauch beine po

    bauch beine po

    Shirin David

Playlist

  • The Better Life

    Kryptonite

    3 Doors Down
  • COWBOY CARTER

    TEXAS HOLD 'EM

    Beyoncé
  • bauch beine po

    bauch beine po

    Shirin David
  • Berlin Calling - The Soundtrack by Paul Kalkbrenner

    Sky and Sand (Radio Edit)

    Paul Kalkbrenner

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    9 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%