
30 min Tabata Ride
Originally aired
Irène Kaymer
Cycling
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Join Irène Kaymer for the 30 min Tabata Ride, a high-impact interval class designed to challenge and energize you. This class follows a two on, one off format, providing a 2:1 ratio of effort to recovery. You'll be riding to the beats of electronic music, keeping your energy levels high throughout. Irène will guide you through each interval, ensuring you stay motivated and focused. Get ready to push your limits and enjoy a dynamic workout experience.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Avicii, Flume, Martin Solveig, Tkay Maidza
Playlist
Hoyle Road SpectraSoul Remix
PedestrianCity Lights
AviciiThere for You feat. Effie (Cassian Remix)
Effie, Just Kiddin
Playlist
Hoyle Road SpectraSoul Remix
PedestrianCity Lights
AviciiThere for You feat. Effie (Cassian Remix)
Effie, Just KiddinTropical Sun
Flume
Class plan
Warm Up
Cycling
Cool Down