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30 min Tabata Ride

30 min Tabata Ride

Originally aired

Ally Love

Cycling

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More info

Join Ally Love for a 30 min Tabata Ride, a high-impact interval class designed to boost your energy and power. This session follows a 2:1 ratio of effort to recovery, ensuring you get the most out of your workout. The class features intervals, perfect for those looking to push their limits. Enjoy an energizing ride set to electronic music that keeps you motivated throughout. Get ready to challenge yourself and elevate your fitness with Ally Love.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Skrillex, David Guetta, J Balvin, Diplo

Playlist

  • music

    Jackie Chan (feat. Preme & Post Malone)

    Tiësto, Dzeko, Preme, Post Malone
  • music

    God is A DJ

    Faithless, David Guetta
  • music

    I Got U (feat. Jax Jones)

    Duke Dumont, Jax Jones

Playlist

  • music

    Jackie Chan (feat. Preme & Post Malone)

    Tiësto, Dzeko, Preme, Post Malone
  • music

    God is A DJ

    Faithless, David Guetta
  • music

    I Got U (feat. Jax Jones)

    Duke Dumont, Jax Jones
  • music

    Promises

    Diplo, Paul Woolford, Kareen Lomax

Class plan

  • warmup

    Warm Up

    6 min

  • cycling

    Cycling

    23 min

  • cooldown

    Cool Down

    1 min