
30 min Tabata Ride
Originally aired
Ally Love
Cycling
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Join Ally Love for a 30 min Tabata Ride, a high-impact interval class designed to boost your energy and power. This session follows a 2:1 ratio of effort to recovery, ensuring you get the most out of your workout. The class features intervals, perfect for those looking to push their limits. Enjoy an energizing ride set to electronic music that keeps you motivated throughout. Get ready to challenge yourself and elevate your fitness with Ally Love.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Skrillex, David Guetta, J Balvin, Diplo
Playlist
Jackie Chan (feat. Preme & Post Malone)
Tiësto, Dzeko, Preme, Post MaloneGod is A DJ
Faithless, David GuettaI Got U (feat. Jax Jones)
Duke Dumont, Jax Jones
Playlist
Jackie Chan (feat. Preme & Post Malone)
Tiësto, Dzeko, Preme, Post MaloneGod is A DJ
Faithless, David GuettaI Got U (feat. Jax Jones)
Duke Dumont, Jax JonesPromises
Diplo, Paul Woolford, Kareen Lomax
Class plan
Warm Up
Cycling
Cool Down