
30 min Soft Rock Ride
Originally aired
Jenn Sherman
Cycling
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access cycling classes

Take this class with Peloton Bike+
Explore Bike+

Take on any stationary bike with the App
Explore App
More info
Join Jenn Sherman for the 30 min Soft Rock Ride, a music cycling class that celebrates the softer side of rock and roll. During this 30 minutes session, you'll ride along to smooth jams from the pop genre. Jenn Sherman will guide you through the class, ensuring you stay motivated and engaged. Although this is a cycling class, it targets your hamstrings, quads, and glutes, providing a well-rounded workout. Enjoy the rhythm and flow as you pedal to the beat, making the most of your time on the bike.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Fleetwood Mac, Elton John, The Rolling Stones, Billy Joel
Playlist
Beast Of Burden (Remastered 1994)
The Rolling StonesMelissa
The Allman Brothers BandDoctor My Eyes
Jackson Browne
Playlist
Beast Of Burden (Remastered 1994)
The Rolling StonesMelissa
The Allman Brothers BandDoctor My Eyes
Jackson BrowneGoodbye Yellow Brick Road (Remastered 2014)
Elton John
Class plan
Warm Up
1 MovementCycling
6 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%