
30 min Reset
Originally aired
Denis Morton
Cycling
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Count yourself in for Peloton's first ever cycling-to-yoga series! In this ride, Denis will take you on a journey to get out of your head and into your body for 30 minutes on the Bike. Extend the experience with the companion yoga flow on the Mat!
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
Calvin Harris, Skrillex, The Killers, The Doors
Playlist
Lost in My Mind (Alternate Version)
The Head And The HeartRelax
Frankie Goes To HollywoodRelax
Calvin Harris
Playlist
Lost in My Mind (Alternate Version)
The Head And The HeartRelax
Frankie Goes To HollywoodRelax
Calvin HarrisLose You
Pete Yorn
Class plan
Warm Up
2 MovementsCycling
5 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%