
30 min Reset
Originally aired
Denis Morton
Cycling
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Count yourself in for Peloton's first ever cycling-to-yoga series! In this ride, Denis will take you on a journey to get out of your head and into your body for 30 minutes on the Bike. Extend the experience with the companion yoga flow on the Mat!
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
Snow Patrol, Linkin Park, OneRepublic, Hozier
Playlist
We Are Young (feat. Janelle Monáe) (feat. Janelle Monáe)
Fun., Janelle Monae, Janelle MonáeThe Lightning Strike (What If This Storm Ends?)
Snow PatrolIridescent
Linkin Park
Playlist
We Are Young (feat. Janelle Monáe) (feat. Janelle Monáe)
Fun., Janelle Monae, Janelle MonáeThe Lightning Strike (What If This Storm Ends?)
Snow PatrolIridescent
Linkin ParkLooking Too Closely
Fink
Class plan
Warm Up
2 MovementsCycling
4 MovementsCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%