
30 min Reggaeton Ride
Originally aired
Ally Love
Cycling
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Join Ally Love for the 30 min Reggaeton Ride, a music cycling class that will keep you energized and motivated. Turn up the energy and let the rhythm push you to a new level while we celebrate LHHM. This class features R&B music that will keep you pedaling to the beat. As you ride, you'll be working your hamstrings, quads, and glutes. Get ready to enjoy a dynamic workout with Ally Love.
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
J Balvin, Daddy Yankee, KAROL G, Bad Bunny
Playlist
Oye Mi Canto (Radio Edit) (feat. Daddy Yankee, Nina Sky, Gem Star & Big Mato)
N.O.R.E., Daddy Yankee, Nina Sky, Gem Star, Big MatoMi Gente
J Balvin, Willy WilliamDanza Kuduro (feat. Lucenzo)
Don Omar, Lucenzo
Playlist
Oye Mi Canto (Radio Edit) (feat. Daddy Yankee, Nina Sky, Gem Star & Big Mato)
N.O.R.E., Daddy Yankee, Nina Sky, Gem Star, Big MatoMi Gente
J Balvin, Willy WilliamDanza Kuduro (feat. Lucenzo)
Don Omar, LucenzoBICHOTA
KAROL G
Class plan
Warm Up
3 MovementsCycling
6 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
28%