Christine D'Ercole leads this 30 min Power Zone Endurance Ride featuring alternative music, focusing on intervals in zones 2 and 3 to build aerobic endurance.

30 min Power Zone Endurance Ride | Peloton Cycling Classes

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Power Zone

Join Christine D'Ercole for the 30 min Power Zone Endurance Ride. This 30 minutes power zone class focuses on building aerobic endurance with intervals in zones 2 and 3. Train smart with 7 zones of output customized to your fitness level. Enjoy the ride with alternative music to keep you motivated throughout. Get ready to enhance your cycling endurance with this structured workout.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Begin to Hope

Fidelity

NOW That's What I Call Music Vol. 39

Good Life

Come Tomorrow

Do You Remember

Elderly Woman Behind the Counter in a Small Town (Remastered)

Smiling

Reasons I Drink

A Bestiary Of

Right Now

Lost on You

The Breakthrough

One (feat. U2)

Late Night Tales: Snow Patrol

I Walk the Earth

Waking Up

Secrets

30 min Power Zone Endurance Ride

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30 min Power Zone Endurance Ride

30 min Power Zone Endurance Ride

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