
30 min Backstreet Boys Ride
Originally aired
Cody Rigsby
Cycling
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Backstreet’s back! Join Cody to rock your body in a ride fueled by the smooth harmonies and precision-grade pop of the eternal boy band.
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
Backstreet Boys
Playlist
All I Have to Give
Backstreet BoysLarger Than Life
Backstreet BoysWe've Got It Goin' On (Radio Edit)
Backstreet Boys
Playlist
All I Have to Give
Backstreet BoysLarger Than Life
Backstreet BoysWe've Got It Goin' On (Radio Edit)
Backstreet BoysQuit Playing Games (With My Heart)
Backstreet Boys
Class plan
Warm Up
1 MovementCycling
1 MovementCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%