
30 min Pop Ride
Originally aired
Cody Rigsby
Cycling
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Join Cody Rigsby for the 30 min Pop Ride, a music cycling class that will keep you moving to all the hits from the pop music charts. This 30 minutes session is designed to get you energized as you pedal to the beat. The class features a pop music genre, creating a lively atmosphere. Cody Rigsby will guide you through this fun ride. Get ready to party on your bike!
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Chappell Roan, Dua Lipa, Britney Spears, Billie Eilish
Playlist
Overprotected (Richi Lopez Remix)
Britney Spearsi like the way you kiss me
ArtemasVon dutch
Charli xcx
Playlist
Overprotected (Richi Lopez Remix)
Britney Spearsi like the way you kiss me
ArtemasVon dutch
Charli xcxIllusion
Dua Lipa
Class plan
Warm Up
1 MovementCycling
1 MovementCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%