
30 min Pop Ride
Originally aired
Cody Rigsby
Cycling
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Join Cody Rigsby for a 30 min Pop Ride that will have you moving to all the hits from the pop music charts. This music cycling class features an energetic playlist filled with your favorite pop tunes. Get ready to engage your glutes, hamstrings, and quads as you ride. With Cody's guidance, you'll enjoy every minute of this fun and dynamic session. Don't miss out on this exciting ride!
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
David Guetta, Calvin Harris, Kygo, Zedd
Playlist
Stay
Zedd, Alessia Cara2U (feat. Justin Bieber)
David Guetta, Justin BieberOne Kiss
Calvin Harris, Dua Lipa
Playlist
Stay
Zedd, Alessia Cara2U (feat. Justin Bieber)
David Guetta, Justin BieberOne Kiss
Calvin Harris, Dua LipaStay The Night (Featuring Hayley Williams Of Paramore) (feat. Hayley Williams)
Zedd, Hayley Williams
Class plan
Warm Up
1 MovementCycling
1 MovementCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%