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30 min Best Case of the Mondays Ride

30 min Best Case of the Mondays Ride

Originally aired

Ally Love

Cycling

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Join Ally for the Mondayest of all Mondays. Shake off the sloth vibes in this special ride.

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Kendrick Lamar, SZA, David Guetta, Sigala

Playlist

  • DAMN.

    HUMBLE.

    Kendrick Lamar
  • The Collection

    Easy Love

    Sigala
  • DAMN.

    DNA.

    Kendrick Lamar

Playlist

  • DAMN.

    HUMBLE.

    Kendrick Lamar
  • The Collection

    Easy Love

    Sigala
  • DAMN.

    DNA.

    Kendrick Lamar
  • GNX

    luther

    Kendrick Lamar, SZA

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    5 Movements

    26 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%