Sweat with Callie Gullickson in this 30 min Pop Punk Bootcamp featuring alternative music. Work glutes, hamstrings, quads with Intervals and AMRAP segments.

30 min Pop Punk Bootcamp | Peloton Cycling Classes

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Bike Bootcamp

Music

Join Callie Gullickson for the 30 min Pop Punk Bootcamp, a dynamic workout that combines heart-pumping intervals on the bike with full-body strength moves on the mat. This music bike bootcamp is set to an alternative pop punk playlist, making it both engaging and energetic. You'll work your glutes, hamstrings, and quads through a mix of cardio and strength exercises. The class is designed to be efficient and well-rounded, ensuring you get a comprehensive workout in just 30 minutes. Lace up your sneakers and get ready to move with Callie in this invigorating session!

Heavy Dumbbells

Workout Mat

Cycling

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

American Pie 2 (Music From The Motion Picture)

Fat Lip

Punk Goes Crunk

Umbrella

Punk Goes Classic Rock

We Are The Champions

Lips

Girls Gone Wild Music: Volume 1

Girl All the Bad Guys Want

I Want You to Want Me

Death By Sexy

I Want You So Hard (Boy's Bad News)

Perfect

Move Along

Dirty Little Secret

Tell All Your Friends (20th Anniversary Edition)

Cute Without The 'E' (Cut From The Team)

Chroma

Honestly

Transition

Full Body

30 min Pop Punk Bootcamp

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30 min Pop Punk Bootcamp

30 min Pop Punk Bootcamp

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