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30 min NYE: Groove Armada DJ Ride

30 min NYE: Groove Armada DJ Ride

Originally aired

Ben Alldis

Cycling

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The countdown to 2025 is on! Join Ben for an epic New Year’s Eve ride as we wrap up the year in style! Dance the night away with this live DJ set from dance music legends Groove Armada, brought to you by Defected Records.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Stationary bike

Featuring music by

Groove Armada, Justice, Kathy Brown, Gramma Funk

Playlist

  • music

    Strings Of Life (Danny Krivit Re Edit) [Mixed]

    Soul Central, Danny Krivit
  • music

    Free Jam (feat. Kathy Brown)

    Groove Armada, Kathy Brown
  • music

    At Night (Kid Crème Re-Edit)

    Shakedown

Playlist

  • music

    Strings Of Life (Danny Krivit Re Edit) [Mixed]

    Soul Central, Danny Krivit
  • music

    Free Jam (feat. Kathy Brown)

    Groove Armada, Kathy Brown
  • music

    At Night (Kid Crème Re-Edit)

    Shakedown
  • music

    Easy

    Groove Armada

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    7 Movements

    26 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%