Ride with Cody Rigsby in this 30-minute Intervals & Arms Ride featuring electronic music. Class includes Flat Road, Intervals and free weight arm exercises.

30 min Intervals & Arms Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Cody Rigsby for the 30 min Intervals & Arms Ride, a 30 minutes class that combines bursts of effort with free weight segments. This intervals class focuses on challenging your body and strengthening it from the inside out. You'll work your glutes, hamstrings, and quads while enjoying an energetic electronic music playlist. Cody Rigsby will guide you through each segment, ensuring you get the most out of your workout. Get ready to push yourself and build strength with this dynamic ride.

Light Dumbbells

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Flames (Remixes 2)

Flames (Two Can Remix)

Where Are Ü Now (with Justin Bieber) [Remixes]

Where Are Ü Now (with Justin Bieber) [Marshmello Remix] (feat. Justin Bieber)

This Girl (KIMMIC Terrace Remix)

1, 2 Step (DJ HEARTSTRING Remix)

greedy (remixes)

greedy (cassö remix)

Houdini (Adam Port Mix)

One Kiss (Remixes)

One Kiss (Jauz Extended Remix)

Attention (with Justin Bieber) [Disclosure Remix]

Attention (with Justin Bieber) [Disclosure Remix] (feat. Justin Bieber)

Promises (Remixes)

Promises (David Guetta Remix)

Murder On The Dancefloor (Orchestral Versions)

Murder On The Dancefloor (Orchestral Version)

Upper Body

30 min Intervals & Arms Ride

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30 min Intervals & Arms Ride

30 min Intervals & Arms Ride

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