
30 min Hip Hop Ride
Originally aired
Hannah Corbin
Cycling
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Old school, new school, East Coast and West Coast. Sweat to the beats of the hottest hip hop throughout history.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Nicki Minaj, Ludacris, Kendrick Lamar, Post Malone
Playlist
Breathe And Stop
Q-TipBackseat Freestyle
Kendrick LamarCongratulations (feat. Quavo)
Post Malone, Quavo
Playlist
Breathe And Stop
Q-TipBackseat Freestyle
Kendrick LamarCongratulations (feat. Quavo)
Post Malone, QuavoFirst Class
Jack Harlow
Class plan
Warm Up
1 MovementCycling
8 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%