Leanne Hainsby-Alldis leads this 30 min HIIT & Hills Ride featuring electronic music, with Flat Road, Intervals, Climb and Recovery segments.

30 min HIIT & Hills Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Leanne Hainsby-Alldis for the 30 min HIIT & Hills Ride. This high-intensity intervals class will have you pushing through heart-pumping intervals mixed with power-building hills. Improve your power and overall fitness with targeted exercises focusing on your glutes, hamstrings, and quads. Enjoy an energetic ride set to electronic music that will keep you motivated throughout. Get ready to challenge yourself and elevate your workout with this engaging class.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Chasing Highs (Felix Cartal Remix)

Free (Emanuel Satie Remix) (feat. Uncle Chucc & Rosbeh)

Le Freak (Remixes) (feat. Nile Rodgers)

Le Freak (Club Extended Mix) (feat. Nile Rodgers)

Too Lost In You (feat. WRLDS)

Dark Matter

Phantoms

The Rhythm of the Night

Gimme! Gimme! Gimme! (A Man After Midnight)

In Colour

Loud Places (feat. Romy)

30 min HIIT & Hills Ride

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30 min HIIT & Hills Ride

30 min HIIT & Hills Ride

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