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30 min HIIT & Hills Ride

30 min HIIT & Hills Ride

Originally aired

Hannah Frankson

Cycling

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Join Hannah Frankson for the 30 min HIIT & Hills Ride. Push through heart-pumping intervals mixed with power-building hills. This high-intensity ride is designed to improve your power and overall fitness. Featuring electronic music, the class keeps you motivated throughout. Don't miss this intervals class to challenge yourself and boost your performance.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Major Lazer, Disclosure, OneRepublic, Clean Bandit

Playlist

  • music

    Forever (Radio Edit)

    Mavado
  • music

    Run

    OneRepublic
  • music

    Get Free [Andy C Remix] (feat. Andy C)

    Major Lazer, Andy C

Playlist

  • music

    Forever (Radio Edit)

    Mavado
  • music

    Run

    OneRepublic
  • music

    Get Free [Andy C Remix] (feat. Andy C)

    Major Lazer, Andy C
  • music

    ENERGY (Edit)

    Disclosure

Class plan

  • warmup

    Warm Up

    6 min

  • cycling

    Cycling

    23 min

  • cooldown

    Cool Down

    1 min