Skip to main content
30 min HIIT & Hills Ride

30 min HIIT & Hills Ride

Originally aired

Erik Jäger

Cycling

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access cycling classes

Take this class with Peloton Bike+

Explore Bike+

Take on any stationary bike with the App

Explore App

More info

Join Erik Jäger for a 30 min HIIT & Hills Ride that will push your limits. This intervals session is designed to get your heart racing and build power through challenging hills. Improve your overall fitness with high-intensity intervals that keep you engaged. Enjoy the ride with an energizing electronic music playlist to keep you motivated. This class is perfect for those looking to enhance their power and endurance.

Explicit

Equipment

  • Stationary bike

Featuring music by

Wiz Khalifa, Gryffin, Sub Focus, NERVO

Playlist

  • When I Grow Up  (The Remixes) (feat. Wiz Khalifa)

    When I Grow Up  (DVLM x HIDDN Remix) (feat. Wiz Khalifa)

    Dimitri Vegas & Like Mike, Wiz Khalifa, HIDDN
  • Talk About It (Remixes)

    Talk About It (Art Heist Remix) (feat. Art Heist)

    Foley, Art Heist
  • What Would You Do for Love (Plastik Funk Remix)

    What Would You Do for Love (Plastik Funk Remix)

    NERVO

Playlist

  • When I Grow Up  (The Remixes) (feat. Wiz Khalifa)

    When I Grow Up  (DVLM x HIDDN Remix) (feat. Wiz Khalifa)

    Dimitri Vegas & Like Mike, Wiz Khalifa, HIDDN
  • Talk About It (Remixes)

    Talk About It (Art Heist Remix) (feat. Art Heist)

    Foley, Art Heist
  • What Would You Do for Love (Plastik Funk Remix)

    What Would You Do for Love (Plastik Funk Remix)

    NERVO
  • All You Need To Know (The Remixes) (feat. Calle Lehmann)

    All You Need To Know (Man Cub Remix) (feat. Calle Lehmann)

    Gryffin, SLANDER, Calle Lehmann

Class plan

  • warmup

    Warm Up

    3 min

  • cycling

    Cycling

    26 min

  • cooldown

    Cool Down

    1 min