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30 min Halloween Ride

30 min Halloween Ride

Originally aired

Leanne Hainsby-Alldis

Cycling

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Join us (if you dare) for this Halloween celebration with Leanne. Wear your costume and get ready to sweat!

Subtitles: DE, EN, ES

Equipment

  • Stationary bike

Featuring music by

Danny Elfman, Nina Simone, Yeah Yeah Yeahs, Chris Lake

Playlist

  • music

    I Put A Spell On You (Floorplan Remix Radio Edit)

    Nina Simone, Floorplan
  • music

    Main Titles (From "Beetlejuice" Soundtrack)

    Danny Elfman
  • music

    Somebody's Watching Me (Sped Up)

    Rockwell

Playlist

  • music

    I Put A Spell On You (Floorplan Remix Radio Edit)

    Nina Simone, Floorplan
  • music

    Main Titles (From "Beetlejuice" Soundtrack)

    Danny Elfman
  • music

    Somebody's Watching Me (Sped Up)

    Rockwell
  • music

    Maneater

    Danell Arma

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    9 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

28%