
30 min Grunge Ride
Originally aired
Sam Yo
Cycling
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Sam curates this ride with a playlist featuring top grunge hits, so if that's kind of your cup of tea, then you should join the party. Expect to sweat too.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Nirvana, Pearl Jam, The Smashing Pumpkins, Soundgarden
Playlist
Heart-Shaped Box
NirvanaBlack
Pearl JamToday - 2011 Remaster
The Smashing Pumpkins
Playlist
Heart-Shaped Box
NirvanaBlack
Pearl JamToday - 2011 Remaster
The Smashing PumpkinsPlump
Hole
Class plan
Warm Up
1 MovementCycling
6 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%