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30 min EDM Ride

30 min EDM Ride

Originally aired

Matt Wilpers

Cycling

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More info

Join Matt Wilpers for the 30 min EDM Ride and let the bass take you on an exhilarating journey. This music cycling class features electronic dance music that will keep you motivated throughout the ride. Focus on your hamstrings, quads, and glutes as you pedal to the beat. Experience a unique blend of rhythm and resistance in this energetic session. Get ready to ride with Matt and enjoy the electronic vibes.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Diplo, Dillon Francis, ODESZA, ZHU

Playlist

  • music

    This Is Your Faith (Zwart Remix)

    MAZED, Zwart
  • music

    On My Mind (Do You Dance? Edit)

    Diplo, SIDEPIECE
  • music

    ONLY

    ZHU, Tinashe

Playlist

  • music

    This Is Your Faith (Zwart Remix)

    MAZED, Zwart
  • music

    On My Mind (Do You Dance? Edit)

    Diplo, SIDEPIECE
  • music

    ONLY

    ZHU, Tinashe
  • music

    Love To Me

    Dimension

Class plan

  • warmup

    Warm Up

    2 Movements

    5 min

  • cycling

    Cycling

    6 Movements

    24 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%