
30 min EDM Ride
Originally aired
Ben Alldis
Cycling
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It's not about where you've been but where the bass will take you when it drops in this electronic dance music ride!
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Technotronic, Big Gigantic, Bob Sinclar, Steve Edwards
Playlist
Good Time (Low Steppa Remix)
Jodie HarshPump Up The Jam (Hugo Cantarra Remix Edit)
Hugo Cantarra, TechnotronicGood Times Roll (feat. Big Gigantic)
GRiZ, Big Gigantic
Playlist
Good Time (Low Steppa Remix)
Jodie HarshPump Up The Jam (Hugo Cantarra Remix Edit)
Hugo Cantarra, TechnotronicGood Times Roll (feat. Big Gigantic)
GRiZ, Big GiganticWorld, Hold On (FISHER Rework) (feat. Steve Edwards)
Bob Sinclar, Steve Edwards
Class plan
Warm Up
1 MovementCycling
8 MovementsCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%