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30 min Rising Country Ride

30 min Rising Country Ride

Originally aired

Denis Morton

Cycling

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Discover Country music’s Rising Stars nominated for “The 58th Annual CMA Awards” as you ride through this curated playlist packed with artists you're sure to love!

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Nate Smith, The War and Treaty, Brooks & Dunn, Zach Bryan

Playlist

  • music

    Mammas Don't Let Your Babies Grow Up To Be Cowboys (Live from the ACM Awards 2023)

    Cody Johnson
  • music

    Play Something Country

    Brooks & Dunn
  • music

    Down to the River

    The War and Treaty

Playlist

  • music

    Mammas Don't Let Your Babies Grow Up To Be Cowboys (Live from the ACM Awards 2023)

    Cody Johnson
  • music

    Play Something Country

    Brooks & Dunn
  • music

    Down to the River

    The War and Treaty
  • music

    Name Storms After

    Nate Smith

Class plan

  • warmup

    Warm Up

    2 Movements

    7 min

  • cycling

    Cycling

    7 Movements

    22 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%