
30 min Climb Ride
Originally aired
Charlotte Weidenbach
Cycling
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Join Charlotte Weidenbach for the 30 min Climb Ride, a hills-based class designed to push your limits. Crank up the resistance and watch your output soar as you tackle challenging climbs. This climb class features alternative music to keep you motivated throughout the ride. Focus on your hamstrings, quads, and glutes as you power through each hill. Get ready to ride to the top with Charlotte leading the way.
Equipment
- Stationary bike
Featuring music by
Foo Fighters, Pearl Jam, twenty one pilots, Kings Of Leon
Playlist
Overcompensate
twenty one pilotsLightning Bolt
Pearl JamI Sat by the Ocean
Queens of the Stone Age
Playlist
Overcompensate
twenty one pilotsLightning Bolt
Pearl JamI Sat by the Ocean
Queens of the Stone AgeCircles
Pierce The Veil
Class plan
Warm Up
1 MovementCycling
6 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%