
30 min Classic Rock Ride
Originally aired
Jenn Sherman
Cycling
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Join Jenn Sherman for the 30 min Classic Rock Ride. Clip in and jam out to the timeless tracks of rock and roll. This music cycling class features a pop music genre that will keep you motivated throughout. Focus on working your hamstrings, quads, and glutes as you pedal through the session. Rock on with Jenn and enjoy the ride!
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
The Rolling Stones, Peter Gabriel, Foreigner, Tom Petty And The Heartbreakers
Playlist
Midnight Rider
The Allman Brothers BandJuke Box Hero
ForeignerDoctor My Eyes (LP Version)
Jackson Browne
Playlist
Midnight Rider
The Allman Brothers BandJuke Box Hero
ForeignerDoctor My Eyes (LP Version)
Jackson BrowneMaggie May
Rod Stewart
Class plan
Warm Up
1 MovementCycling
6 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
28%